| Moving Time: |
1:22:29 |
| Distance: |
13.07 km |
| Speed: |
9.51 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
272 wZ3
3.02 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.7 Nm |
| Calories: |
1,502 kcal |
