| Moving Time: |
1:58:46 |
| Distance: |
23.07 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
168 wZ3
2.33 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
148 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,336 kcal |
