| Moving Time: |
1:34:57 |
| Distance: |
39.00 km |
| Speed: |
24.65 km/h |
| Ele Gain / Loss: |
523.51 m / 268.43 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.93 |
| TSS: |
137 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,049 kcal |