| Moving Time: |
0:35:09 |
| Distance: |
7.87 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
408.11 m / 88.57 m |
| Power: |
213 wZ4
2.37 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.99 |
| TSS: |
58 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
501 kcal |
