| Moving Time: |
2:04:25 |
| Distance: |
23.63 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1396.53 m / 57.98 m |
| Power: |
212 wZ2
2.3 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.72 |
| TSS: |
107 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,766 kcal |
