| Moving Time: |
1:13:55 |
| Distance: |
31.89 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
80 wZ2
1.38 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
91 wZ2
|
| Intensity: |
0.68 |
| TSS: |
57 |
| Heart Rate: |
107 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
89.3% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
396 kcal |
