| Moving Time: |
0:35:03 |
| Distance: |
9.41 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
241 wZ4
2.94 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
32.4% of the ride |
| Avg Torque: |
46.0 Nm |
| Calories: |
565 kcal |
