| Moving Time: |
1:41:05 |
| Distance: |
19.29 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.45 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.87 |
| TSS: |
128 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,550 kcal |
