| Moving Time: |
1:00:24 |
| Distance: |
8.80 km |
| Speed: |
8.75 km/h |
| Ele Gain / Loss: |
680.93 m / 25.79 m |
| Power: |
156 wZ2
2.23 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
113 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
631 kcal |
