| Moving Time: |
1:29:13 |
| Distance: |
19.29 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
1559.39 m / 20.45 m |
| Power: |
207 wZ4
3.63 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
127 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,236 kcal |
