| Moving Time: |
0:25:19 |
| Distance: |
12.35 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
194.28 m / 185.57 m |
| Power: |
233 wZ3
2.88 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.85 |
| TSS: |
30 |
| Heart Rate: |
93 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
2.56 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
395 kcal |