| Moving Time: |
1:25:32 |
| Distance: |
30.73 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.62 m |
| Power: |
284 wZ3
4.9 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
107 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,627 kcal |
