| Moving Time: |
1:00:32 |
| Distance: |
13.07 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
312 wZ3
4.23 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
318 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
1,265 kcal |
