| Moving Time: |
1:47:03 |
| Distance: |
28.64 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
981.40 m / 199.20 m |
| Power: |
165 wZ2
2.2 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.63 |
| TSS: |
70 |
| Heart Rate: |
117 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,183 kcal |
