Moving Time: 0:50:16
Distance: 22.71 km
Speed: 27.10 km/h
Ele Gain / Loss: 81.03 m / 97.79 m
Power: 126 wZ3 1.48 w/kg
Max Power: 222 w
Norm. Power: 131 wZ3
Intensity: 0.89
TSS: 66
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 1.06 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 98.5% of the ride
Avg Torque: 14.8 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution