| Moving Time: |
1:18:24 |
| Distance: |
20.94 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.74 m |
| Power: |
249 wZ4
3.19 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.98 |
| TSS: |
126 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,307 kcal |
