| Moving Time: |
1:29:54 |
| Distance: |
16.68 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
172 wZ3
2.58 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,035 kcal |
