| Moving Time: |
1:39:35 |
| Distance: |
16.68 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
147 wZ2
2.31 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.73 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
980 kcal |