Moving Time: 1:51:35
Distance: 16.68 km
Speed: 8.97 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 125 wZ3 2.05 w/kg
Max Power: 263 w
Norm. Power: 138 wZ3
Intensity: 0.84
TSS: 130
Heart Rate: 109 bpm
Max HR: 143 bpm
Efficiency: 1.27 w/bpm
Decoupling: -1.9%good
Cadence: 83 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.4 Nm
Calories: 934 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution