| Moving Time: |
1:58:49 |
| Distance: |
16.68 km |
| Speed: |
8.42 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
142 wZ3
1.88 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.92 |
| TSS: |
166 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,130 kcal |
