| Moving Time: |
0:31:18 |
| Distance: |
7.57 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
327.96 m / 5.49 m |
| Power: |
195 wZ4
2.22 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.03 |
| TSS: |
55 |
| Heart Rate: |
113 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
408 kcal |
