Moving Time: 0:54:17
Distance: 13.49 km
Speed: 14.92 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 251 wZ4 3.22 w/kg
Max Power: 376 w
Norm. Power: 253 wZ4
Intensity: 0.94
TSS: 80
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.61 w/bpm
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution