| Moving Time: |
1:23:24 |
| Distance: |
13.07 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.01 m |
| Power: |
239 wZ4
3.06 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,335 kcal |
