| Moving Time: |
1:16:53 |
| Distance: |
28.64 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
981.35 m / 199.15 m |
| Power: |
240 wZ3
3.48 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,235 kcal |
