Moving Time: 0:57:13
Distance: 13.46 km
Speed: 14.12 km/h
Ele Gain / Loss: 679.42 m / 102.13 m
Power: 222 wZ2 2.94 w/kg
Max Power: 951 w
Norm. Power: 250 wZ3
Intensity: 0.77
TSS: 56
Heart Rate: 138 bpm
Max HR: 165 bpm
Efficiency: 1.81 w/bpm
Cadence: 72 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution