| Moving Time: |
1:40:09 |
| Distance: |
39.00 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
523.52 m / 268.44 m |
| Power: |
146 wZ3
2.1 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.83 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
979 kcal |
