| Moving Time: |
1:21:02 |
| Distance: |
40.75 km |
| Speed: |
30.17 km/h |
| Ele Gain / Loss: |
372.61 m / 531.76 m |
| Power: |
202 wZ2
2.17 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,096 kcal |
