| Moving Time: |
1:23:29 |
| Distance: |
20.08 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
987.44 m / 0.00 m |
| Power: |
180 wZ4
2.61 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
157 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,006 kcal |
