| Moving Time: |
1:52:34 |
| Distance: |
20.92 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.79 m |
| Power: |
195 wZ3
2.17 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.93 |
| TSS: |
161 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,470 kcal |
