| Moving Time: |
1:54:44 |
| Distance: |
26.48 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1289.22 m / 29.21 m |
| Power: |
209 wZ4
2.4 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.97 |
| TSS: |
181 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,606 kcal |