| Moving Time: |
0:47:02 |
| Distance: |
17.59 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
460.58 m / 350.34 m |
| Power: |
185 wZ4
2.43 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
204 wZ5
|
| Intensity: |
1.10 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
582 kcal |
