Moving Time: 0:43:46
Distance: 10.63 km
Speed: 14.58 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 209 wZ2 3.12 w/kg
Max Power: 245 w
Norm. Power: 213 wZ2
Intensity: 0.69
TSS: 35
Heart Rate: 125 bpm
Max HR: 138 bpm
Efficiency: 1.70 w/bpm
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution