| Moving Time: |
2:06:08 |
| Distance: |
30.73 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.62 m |
| Power: |
197 wZ3
2.92 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
157 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,664 kcal |
