Moving Time: 0:46:57
Distance: 10.33 km
Speed: 13.20 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 254 wZ4 4.1 w/kg
Max Power: 396 w
Norm. Power: 256 wZ4
Intensity: 1.00
TSS: 78
Heart Rate: 161 bpm
Max HR: 185 bpm
Efficiency: 1.59 w/bpm
Cadence: 70 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.5 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution