| Moving Time: |
1:37:11 |
| Distance: |
19.42 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
233 wZ2
2.85 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.71 |
| TSS: |
82 |
| Heart Rate: |
124 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
92 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,516 kcal |