| Moving Time: |
1:40:29 |
| Distance: |
20.13 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
192 wZ2
2.46 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.75 |
| TSS: |
93 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.0%poor
|
| Calories: |
1,292 kcal |
