| Moving Time: |
1:18:09 |
| Distance: |
14.99 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
220 wZ3
3.01 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,151 kcal |
