| Moving Time: |
1:23:25 |
| Distance: |
21.05 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
274 wZ3
3.61 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,530 kcal |
