| Moving Time: |
1:12:53 |
| Distance: |
12.09 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
200 wZ3
2.7 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
976 kcal |
