| Moving Time: |
0:38:24 |
| Distance: |
21.25 km |
| Speed: |
33.21 km/h |
| Ele Gain / Loss: |
103.73 m / 63.74 m |
| Power: |
232 wZ2
3.22 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.79 |
| TSS: |
40 |
| Heart Rate: |
139 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
596 kcal |