Moving Time: 0:44:41
Distance: 9.90 km
Speed: 13.30 km/h
Ele Gain / Loss: 656.75 m / 13.03 m
Power: 260 wZ3 2.92 w/kg
Max Power: 380 w
Norm. Power: 269 wZ3
Intensity: 0.79
TSS: 47
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 2.13 w/bpm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution