Moving Time: 0:44:29
Distance: 18.57 km
Speed: 25.04 km/h
Ele Gain / Loss: 236.60 m / 219.76 m
Power: 165 wZ2 2.23 w/kg
Max Power: 262 w
Norm. Power: 177 wZ3
Intensity: 0.79
TSS: 46
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 96.8% of the ride
Avg Torque: 21.4 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution