| Moving Time: |
0:46:28 |
| Distance: |
22.01 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
173.64 m / 171.83 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
122 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
522 kcal |