| Moving Time: |
1:47:21 |
| Distance: |
19.29 km |
| Speed: |
10.78 km/h |
| Ele Gain / Loss: |
1559.45 m / 20.48 m |
| Power: |
235 wZ3
2.8 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.78 |
| TSS: |
108 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.2%poor
|
| Calories: |
1,689 kcal |
