| Moving Time: |
1:05:40 |
| Distance: |
21.25 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
103.71 m / 63.72 m |
| Power: |
97 wZ2
1.24 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
113 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
56 rpm |
| Max Cad: |
65 rpm |
| Pedalling: |
72.4% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
426 kcal |