| Moving Time: |
1:13:57 |
| Distance: |
19.42 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
260 wZ4
4.13 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.98 |
| TSS: |
119 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
100 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,287 kcal |
