| Moving Time: |
1:01:19 |
| Distance: |
26.85 km |
| Speed: |
26.28 km/h |
| Ele Gain / Loss: |
341.83 m / 92.62 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
735 kcal |