| Moving Time: |
1:42:05 |
| Distance: |
30.73 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
267 wZ3
3.71 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.80 |
| TSS: |
109 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,825 kcal |
