| Moving Time: |
1:24:05 |
| Distance: |
17.02 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
219 wZ3
2.94 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.91 |
| TSS: |
116 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,233 kcal |