Moving Time: 1:11:20
Distance: 15.46 km
Speed: 13.00 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 179 wZ2 2.39 w/kg
Max Power: 286 w
Norm. Power: 191 wZ2
Intensity: 0.68
TSS: 55
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.53 w/bpm
Decoupling: 0.9%good
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution